Reflexology is a non-invasive holistic therapy which, by the application of gentle pressure to specific reflex areas on the feet or hands, it triggers the body's own healing mechanism. During times of stress, the body's defences are lowered leaving us more susceptible to illness and infections. Reflexology reduces stress by inducing deep relaxation, allowing the body to balance itself and achieve a state of equilibrium
Reflexology boosts the immune system and increases the energy levels.
The first session includes a full consultation, after which you simply relax as I work on the reflexes of your feet. Any stress you may be feeling will simply melt away!
For those with ticklish feet, Reflexology does not tickle!!.
Many conditions can be helped with Reflexology, including: Headaches, Migraines, Tiredness, Insomnia, Back and Joint Pain, Digestive Disorders, Infertility, Menopausal problems, Tension.
A Reflexology treatment lasts approximately 50 minutes.
Lynda Roberts MAR - Full Member of The Association of Reflexologists 